beautiful guided savasana
all of yoga podcast · episode 18
Savasana - Corpse pose - is the rest and relaxation at the end of a yoga class. Although it is practiced in most of our yoga classes... sometimes you feel like you could just do with a bit longer there!
Well.... this podcast episode is for you!
This is 15 minutes of beautiful guided Savasana to round off your practice, help you feel rested and refreshed and balance energy levels. Grab any props you need, and enjoy!