become a yoga teacher
200-hour yoga teacher training with Holly Mcfee
if yoga has changed your life, and you’re ready to understand it on a completely different level, yoga teacher training might be your next step.
You might already know that you want to teach yoga, you might think that that is an absolutely ridiculous idea (but you still want to know more), or you might be on the fence…
Yoga teacher trainings with The Yoga Solution are for people who want to understand what they're teaching and why they're teaching it.
three solid foundations
safety first
You’ll learn to teach yoga in a way that’s safe, accessible and supportive to every body, and every nervous system. Through anatomy exploration and live feedback, you can expect to develop strong skills to adapt your yoga offerings for varying energy levels, strengths and emotional states.
science-informed
You can expect to learn WHY yoga is so impactful on how we feel, through exploring the neuroscience of stress, and how yoga regulates the mind and body, including the relationship between the amygdala and the pre-frontal cortex, the two stress responses and more.
embodiment and growth
Underpinning all aspects of teaching yoga absolutely has to come from embodiment. This training supports your personal practice of yoga, and your personal journey (it’s cheesy, but it’s true!)
meet your teacher
Hi, I’m Holly!
I’ve been teaching on yoga teacher trainings since 2018, and in that time, I have learnt, experienced and studied how someone not only takes in the information required to teach a safe and beneficial yoga class, but also what it takes to give someone the self-belief that they can do it.
Spoiler alert: The self belief that you can teach yoga, comes from teaching yoga. That’s why, on our training, you teach from Day 2! Yes, really. It’s flipping nerve-wracking, but by the end of the training, you’ll thank me.
I’m more than happy to be a cheerleader, standing on the side lines shouting ‘you can do this!’, but you're knowing that you can comes from the doing.
Aside from that, I absolutely love to share evidence-based research as to why yoga is powerful helping us with so many things, including managing stress and anxiety, overcoming pain including chronic pain, improving the connection with our bodies and so, so much more.
In short, teaching yoga teacher trainings is a joy, I absolutely love every moment, I love to see the bonds forming between the group, I love seeing people break down barriers of ‘I can’t…’ that have been built up over their lives. I love it all, and I hope you will, too!
In short, I can confidently say the 200hr vinyasa training changed my life.
As a chronic perfectionist, I'd always had a love/hate relationship with yoga. On one hand, it was my saviour at times when my anxiety was at its worst, but on the other hand I would berate myself if I couldn't do a pose 'properly'...whatever that even means. It's because of this I put off teacher training for the longest time, but within the first couple of hours of the course I knew I was exactly where I needed to be at exactly the right time.
The way the course made what felt like complex philosophy so relevant to everyday life so it was easy to relate with was amazing. It totally transformed how I view yoga and how I now teach it. And speaking of teaching: the sheer amount of practical teaching experience you get (literally from day two!) is awesome. Terrifying at first, yes, but when you reach the end you've already taught countless classes, so the confidence is there to go out and teach in the real world straight away - which many of my coursemates and I have done.
If you're thinking about doing this course honestly just go for it. I can't recommend enough and just wish I could do it for the first time all over again.
Iain R
find the right yoga teacher training for you
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find the right yoga teacher training for you *
200-hour foundation yoga training
Vinyasa Flow·Yoga Nidra · chair yoga
A comprehensive 200-hour foundation training for aspiring yoga teachers who want to understand yoga deeply, develop their own practice and learn to teach confidently to a wide range of people.
in-person - ananda lifestyle, apperley bridge
january - may 2027
200-hour vinyasa flow
hybrid yoga teacher training
This 200-hour Vinyasa Flow Yoga Teacher Training is designed for those who feel called to explore teaching, or who want to deepen their understanding and practice of yoga.
online, with a graduation block in italy
march - june 2027
If you're considering teacher training but aren't sure which training would suit you best, book a free call with me. We can talk about your yoga experience, what you're hoping to get from the training and the practicalities of each option.
wondering which yoga teacher training is right for you?
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wondering which yoga teacher training is right for you? *
FREE CHECKLIST
10 signs you’re ready for yoga teacher training
Whether you’ve always dreamt of teaching yoga or you’re looking to deepen your practice, here’s ten signs that you’re ready for this incredible journey.
If you find yourself nodding along to even a few of the signs… it might be time to explore what’s next.
Get your free checklist today! 👇
FAQ
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You don’t need to be an advanced yoga practitioner to join the training, happily jumping into handstand and able to tie yourself up like a pretzel.
You should have a deep passion for yoga, a practice of at least two years, and a willingness to develop your own practice, but you’re coming on the course to learn.You’re not expected to arrive already knowing how to teach.
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That’s absolutely fine! A 200-hour teacher training can be a wonderful opportunity to explore yoga far more deeply, whether or not you ultimately decide to teach.
You’ll study yoga philosophy, anatomy, pranayama, meditation, Yoga Nidra and asana while developing your own personal practice.
You will still complete the teaching and assessment elements of the course, but there’s absolutely no obligation to start teaching professionally when you graduate.
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Yes. This is a fully accredited 200-hour Foundation Yoga Teacher Training with Yoga Pros.
On successful completion of the course and assessments, you'll receive your 200-hour yoga teacher training certification.
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It goes without saying that for the training, the ideal is to be in attendance throughout.
However, life happens!
If you already know you won’t be able to make some of the dates, or if you were to need to be absent, we have a robust catch up policy to catch you up.
This might include extra reading, a small assignment or some extra time with Holly (which may be chargeable). But we can talk through any questions you have in your 1:1 call as part of the application process.
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Yes absolutely. You can choose to pay for the training in full or spread the cost with an instalment plan.
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Yes absolutely! You can call anytime on 07480 560906, or use the link above to book a free call, I’ll be happy to answer absolutely any questions that you have.
“Going through the Vinyasa Flow Yoga Teacher Training at Yoga Hero in 2020 honestly exceeded my expectations, and gave me all the tools to be where I am now - teaching multiple yoga classes every week in my local area and thriving with busy yoga classes and a wonderful community of regular clients.
There was focus on actually teaching, not just learning material, so I left feeling equipped to teach.
I will go as far as saying the teacher training was one of the best experiences of my life.
I’m so glad I made the decision to complete my yoga teacher training with Holly, and now my life as a yoga teacher is beyond what I could have imagined, in the best way!”