night time Yoga Nidra
for a fabulous tomorrow
Get snuggled up in bed and pop this nighttime Yoga Nidra on. You can expect to be guided through a calming consolidation of today before relaxing deeply into a body scan, connecting with the breath, and hopefully drifting off to dreamland.
Please do not listen to this track while driving or operating machinery.
Sweet dreams!
night time Yoga Nidra for a fabulous tomorrow
night time Yoga Nidra for a fabulous tomorrow on Insight Timer
This is a free track, so no need for an Insight Timer subscription.
Listen on Insight Timer whenever you’d like a little space to pause and rest, and you’ll find my other meditations on there too - all free!